Ted McDonald 1:00:05 SkiErg
8,052m
Meters
1:00:05.7
Time
3:43.9
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 23, 2019 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 8,052m | 3:43.9 | 31 | 407 | 36 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 37 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 36 |
| 45:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 1:00:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 21 |