Ted McDonald 1:00:05 SkiErg
7,903m
Meters
1:00:05.2
Time
3:48.0
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 24, 2019 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 7,903m | 3:48.0 | 29 | 401 | 36 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 35 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 55:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 35 |
| 1:00:05.2 | 11m | 3:56.3 | 27 | 391 | 12 |