Ted McDonald 1:00:07 SkiErg
8,074m
Meters
1:00:07.3
Time
3:43.3
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 25, 2019 06:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 8,074m | 3:43.3 | 31 | 408 | 36 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 50:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 55:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 1:00:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 1:00:07.3 | 11m | 5:31.8 | 10 | 332 | 11 |