Ted McDonald 1:00:10 SkiErg
7,922m
Meters
1:00:10.7
Time
3:47.8
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
November 26, 2019 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.7 | 7,922m | 3:47.8 | 30 | 401 | 36 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 37 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 1:00:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 1:00:10.7 | 24m | 3:42.9 | 32 | 408 | 22 |