Ted McDonald 1:00:06 SkiErg
7,988m
Meters
1:00:06.5
Time
3:45.7
Pace
399
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
November 28, 2019 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 7,988m | 3:45.7 | 30 | 404 | 37 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 45:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 1:00:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 1:00:06.5 | 11m | 4:55.4 | 14 | 346 | 11 |