Ted McDonald 1:00:05 SkiErg
8,043m
Meters
1:00:05.4
Time
3:44.1
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
December 02, 2019 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,043m | 3:44.1 | 31 | 406 | 36 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 35:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 1:00:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 1:00:05.4 | 11m | 4:05.4 | 24 | 381 | 11 |