Ted McDonald 1:00:07 SkiErg
7,664m
Meters
1:00:07.3
Time
3:55.3
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
December 04, 2019 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 7,664m | 3:55.3 | 27 | 392 | 35 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 36 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 36 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 36 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 35:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 45:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 50:00.0 | 629m | 3:58.4 | 26 | 388 | 36 |
| 55:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
| 1:00:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 1:00:07.3 | 14m | 4:20.7 | 20 | 367 | 8 |