Ted McDonald 1:00:07 SkiErg
8,022
Meters
1:00:07.6
Time
3:44.8
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
December 06, 2019 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 8,022 | 3:44.8 | 31 | 405 | 400 | 37 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 38 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 37 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 37 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 37 |
| 25:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 37 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 37 |
| 35:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 37 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 37 |
| 45:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 38 |
| 50:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 38 |
| 55:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 38 |
| 1:00:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 37 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 24 |