Ted McDonald 1:00:06 SkiErg
8,016m
Meters
1:00:06.4
Time
3:44.9
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
December 09, 2019 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,016m | 3:44.9 | 31 | 405 | 37 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 38 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 38 |
| 45:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 50:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 55:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 38 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 19 |