Ted McDonald 1:00:08 SkiErg
7,868m
Meters
1:00:08.1
Time
3:49.2
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
December 10, 2019 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 7,868m | 3:49.2 | 29 | 399 | 36 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 25:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 45:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 55:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 1:00:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 1:00:08.1 | 16m | 4:13.1 | 22 | 374 | 15 |