Ted McDonald 1:00:06 SkiErg
7,863m
Meters
1:00:06.1
Time
3:49.3
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
December 11, 2019 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 7,863m | 3:49.3 | 29 | 399 | 36 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 38 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 1:00:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 1:00:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |