Ted McDonald 1:00:04 SkiErg
7,871m
Meters
1:00:04.6
Time
3:48.9
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
December 12, 2019 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 7,871m | 3:48.9 | 29 | 400 | 37 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 38 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 50:00.0 | 650m | 3:50.7 | 28 | 398 | 37 |
| 55:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 1:00:04.6 | 9m | 4:15.5 | 21 | 372 | 13 |