Ted McDonald 1:00:05 SkiErg
7,642m
Meters
1:00:05.6
Time
3:55.9
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
December 15, 2019 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 7,642m | 3:55.9 | 27 | 391 | 36 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 37 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 37 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 37 |
| 25:00.0 | 631m | 3:57.7 | 26 | 389 | 36 |
| 30:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
| 35:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 40:00.0 | 619m | 4:02.3 | 25 | 384 | 35 |
| 45:00.0 | 623m | 4:00.7 | 25 | 386 | 37 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 37 |
| 55:00.0 | 641m | 3:54.0 | 27 | 394 | 37 |
| 1:00:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 1:00:05.6 | 11m | 4:14.5 | 21 | 373 | 11 |