Ted McDonald 1:00:27 SkiErg
7,675m
Meters
1:00:27.2
Time
3:56.2
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
December 17, 2019 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.2 | 7,675m | 3:56.2 | 27 | 391 | 36 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 37 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 37 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 36 |
| 25:00.0 | 617m | 4:03.1 | 24 | 383 | 35 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 35:00.0 | 615m | 4:03.9 | 24 | 383 | 35 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 45:00.0 | 646m | 3:52.1 | 28 | 396 | 35 |
| 50:00.0 | 633m | 3:56.9 | 26 | 390 | 36 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 1:00:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 1:00:27.2 | 54m | 4:11.8 | 22 | 375 | 32 |