Ted McDonald 1:00:06 SkiErg
7,605
Meters
1:00:06.1
Time
3:57.0
Pace
385
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
December 18, 2019 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 7,605 | 3:57.0 | 26 | 390 | 385 | 35 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 35 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 36 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 36 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 35 |
| 25:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 36 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 35 |
| 35:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 35 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 35 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 34 |
| 50:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 55:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 36 |
| 1:00:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 36 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |