Ted McDonald 10:05 SkiErg
1,260m
Meters
10:05.3
Time
4:00.1
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
December 21, 2019 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,260m | 4:00.1 | 25 | 386 | 35 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 36 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 35 |
| 10:05.3 | 10m | 4:25.0 | 19 | 364 | 11 |