Ted McDonald 32:42 SkiErg
4,126m
Meters
32:42.3
Time
3:57.7
Pace
210
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
December 26, 2019 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.3 | 4,126m | 3:57.7 | 26 | 389 | 35 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 38 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 36 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 25:00.0 | 624m | 4:00.3 | 25 | 386 | 35 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 36 |
| 32:42.3 | 333m | 4:03.6 | 24 | 383 | 34 |