Ted McDonald 38:36 SkiErg
5,010m
Meters
38:36.1
Time
3:51.1
Pace
251
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
December 28, 2019 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.1 | 5,010m | 3:51.1 | 28 | 397 | 37 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 38 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 38 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 36 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 38:36.1 | 464m | 3:52.8 | 28 | 395 | 36 |