Ted McDonald 15:05 SkiErg
2,021m
Meters
15:05.7
Time
3:44.0
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
December 29, 2019 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,021m | 3:44.0 | 31 | 407 | 38 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 39 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 39 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 | 21 |