Ted McDonald 52:42 SkiErg
6,923
Meters
52:42.1
Time
3:48.3
Pace
346
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
January 03, 2020 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.1 | 6,923 | 3:48.3 | 29 | 401 | 346 | 35 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 37 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 36 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 36 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 36 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 36 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 35 |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 35 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 34 |
| 45:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 35 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 36 |
| 52:42.1 | 351 | 3:50.9 | 28 | 397 | 17 | 35 |