Ted McDonald 1:00:07 SkiErg
7,816m
Meters
1:00:07.0
Time
3:50.7
Pace
391
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
January 04, 2020 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 7,816m | 3:50.7 | 28 | 398 | 35 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 37 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 35 |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 34 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 1:00:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 1:00:07.0 | 12m | 4:51.6 | 14 | 348 |