Ted McDonald 5:22 SkiErg
636m
Meters
5:22.3
Time
4:13.3
Pace
33
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
January 05, 2020 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 636m | 4:13.3 | 22 | 374 | 33 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 34 |
| 5:22.3 | 43m | 4:19.3 | 20 | 369 | 30 |