Ted McDonald 46:02 SkiErg
6,014
Meters
46:02.4
Time
3:49.6
Pace
301
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
January 06, 2020 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.4 | 6,014 | 3:49.6 | 29 | 399 | 301 | 36 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 37 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 38 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 37 |
| 25:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 37 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 36 |
| 35:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 36 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 36 |
| 45:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 36 |
| 46:02.4 | 133 | 3:54.5 | 27 | 393 | 6 | 33 |