Ted McDonald 1:00:05 SkiErg
8,012m
Meters
1:00:05.0
Time
3:44.9
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
January 07, 2020 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,012m | 3:44.9 | 31 | 405 | 36 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 38 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 35 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 50:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 55:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 1:00:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 12 |