Ted McDonald 37:01 SkiErg
4,780
Meters
37:01.9
Time
3:52.4
Pace
241
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
January 08, 2020 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:01.9 | 4,780 | 3:52.4 | 28 | 395 | 241 | 35 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 37 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 35 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 34 |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 36 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 35 |
| 37:01.9 | 257 | 3:57.1 | 26 | 390 | 13 | 34 |