Ted McDonald 52:42 SkiErg
6,831
Meters
52:42.8
Time
3:51.5
Pace
343
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
January 09, 2020 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.8 | 6,831 | 3:51.5 | 28 | 397 | 343 | 36 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 37 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 37 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 36 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 36 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 36 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 36 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 36 |
| 45:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 36 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 36 |
| 52:42.8 | 348 | 3:53.9 | 27 | 394 | 17 | 35 |