Ted McDonald 1:00:08 SkiErg
7,820m
Meters
1:00:08.2
Time
3:50.7
Pace
393
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
January 10, 2020 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 7,820m | 3:50.7 | 29 | 398 | 35 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 37 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 35 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 55:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 1:00:08.2 | 15m | 4:33.3 | 17 | 358 | 17 |