Ted McDonald 35:07 SkiErg
4,552
Meters
35:07.0
Time
3:51.4
Pace
229
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
January 11, 2020 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 4,552 | 3:51.4 | 28 | 397 | 229 | 36 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 37 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 37 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 37 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 36 |
| 25:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 36 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 36 |
| 35:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 17 |