Ted McDonald 1:00:03 SkiErg
8,068m
Meters
1:00:03.8
Time
3:43.3
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
January 17, 2020 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 8,068m | 3:43.3 | 31 | 408 | 36 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 36 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 45:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 55:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 1:00:03.8 | 8m | 3:57.5 | 26 | 389 |