Ted McDonald 34:56 SkiErg
4,508m
Meters
34:56.2
Time
3:52.4
Pace
227
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
January 18, 2020 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 4,508m | 3:52.4 | 28 | 395 | 35 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 35 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 35 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 35 |
| 34:56.2 | 632m | 3:54.3 | 27 | 393 | 35 |