Ted McDonald 50:42 SkiErg
6,178
Meters
50:42.0
Time
4:06.1
Pace
317
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
January 20, 2020 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.0 | 6,178 | 4:06.1 | 23 | 380 | 317 | 35 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 38 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 36 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 36 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 35 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 35 |
| 30:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 35 |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 35 |
| 40:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 34 |
| 45:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 35 |
| 50:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 35 |
| 50:42.0 | 80 | 4:22.5 | 19 | 366 | 4 | 33 |