Ted McDonald 1:00:07 SkiErg
8,017m
Meters
1:00:07.6
Time
3:44.9
Pace
398
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 37 |
Drag Factor | 94 |
January 24, 2020 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.6 | 8,017m | 3:44.9 | 31 | 405 | 37 |
5:00.0 | 625m | 4:00.0 | 25 | 387 | 38 |
10:00.0 | 671m | 3:43.5 | 31 | 407 | 39 |
15:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
20:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
25:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
30:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
35:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
40:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
45:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
50:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
55:00.0 | 670m | 3:43.8 | 31 | 407 | 38 |
1:00:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
1:00:07.6 | 18m | 3:31.1 | 37 | 428 | 16 |