Ted McDonald 1:00:08 SkiErg
7,921m
Meters
1:00:08.9
Time
3:47.8
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
January 25, 2020 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 7,921m | 3:47.8 | 30 | 401 | 36 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 35:00.0 | 632m | 3:57.3 | 26 | 390 | 35 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 50:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 1:00:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 1:00:08.9 | 19m | 3:54.2 | 27 | 393 | 27 |