Ted McDonald 1:00:06 SkiErg
7,925m
Meters
1:00:06.4
Time
3:47.5
Pace
396
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
January 27, 2020 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 7,925m | 3:47.5 | 30 | 402 | 37 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 40 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 50:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 55:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 1:00:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 9 |