Ted McDonald 1:00:05 SkiErg
7,656m
Meters
1:00:05.9
Time
3:55.4
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
January 28, 2020 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 7,656m | 3:55.4 | 27 | 392 | 36 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 38 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 36 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 36 |
| 20:00.0 | 639m | 3:54.7 | 27 | 393 | 37 |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 36 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 36 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 36 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 36 |
| 1:00:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 1:00:05.9 | 12m | 4:05.8 | 24 | 381 | 20 |