Ted McDonald 1:00:19 SkiErg
7,596m
Meters
1:00:19.9
Time
3:58.2
Pace
386
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
February 12, 2020 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.9 | 7,596m | 3:58.2 | 26 | 389 | 36 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 38 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 37 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 37 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 36 |
| 25:00.0 | 623m | 4:00.7 | 25 | 386 | 37 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 36 |
| 35:00.0 | 622m | 4:01.1 | 25 | 385 | 36 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 37 |
| 55:00.0 | 650m | 3:50.7 | 28 | 398 | 37 |
| 1:00:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 1:00:19.9 | 39m | 4:15.1 | 21 | 372 | 27 |