Ted McDonald 1:00:04 SkiErg
7,646m
Meters
1:00:04.8
Time
3:55.7
Pace
385
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 36 |
Drag Factor | 101 |
February 19, 2020 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.8 | 7,646m | 3:55.7 | 27 | 391 | 36 |
5:00.0 | 622m | 4:01.1 | 25 | 385 | 38 |
10:00.0 | 639m | 3:54.7 | 27 | 393 | 38 |
15:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
20:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
25:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
30:00.0 | 634m | 3:56.5 | 26 | 390 | 36 |
35:00.0 | 630m | 3:58.0 | 26 | 389 | 36 |
40:00.0 | 633m | 3:56.9 | 26 | 390 | 36 |
45:00.0 | 641m | 3:54.0 | 27 | 394 | 36 |
50:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
55:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
1:00:00.0 | 623m | 4:00.7 | 25 | 386 | 36 |
1:00:04.8 | 9m | 4:26.6 | 18 | 363 | 13 |