Ted McDonald 19:34 SkiErg
2,395m
Meters
19:34.8
Time
4:05.2
Pace
123
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 34 |
| Drag Factor | 115 |
April 05, 2020 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 2,395m | 4:05.2 | 24 | 381 | 34 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 36 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 35 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 34 |
| 19:34.8 | 568m | 4:01.9 | 25 | 385 | 34 |