Ted McDonald 39:32 SkiErg
5,014
Meters
39:32.9
Time
3:56.6
Pace
253
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 35 |
| Drag Factor | 115 |
April 08, 2020 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.9 | 5,014 | 3:56.6 | 26 | 390 | 253 | 35 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 36 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 35 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 35 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 35 |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 35 |
| 30:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 35 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 35 |
| 39:32.9 | 573 | 3:58.1 | 26 | 389 | 29 | 35 |