Ted McDonald 31:34 SkiErg
4,015m
Meters
31:34.1
Time
3:55.8
Pace
204
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 35 |
| Drag Factor | 117 |
April 12, 2020 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 4,015m | 3:55.8 | 27 | 391 | 35 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 37 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 25:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 30:00.0 | 630m | 3:58.0 | 26 | 389 | 35 |
| 31:34.1 | 197m | 3:58.8 | 26 | 388 | 34 |