Ted McDonald 24:36 SkiErg
3,202m
Meters
24:36.4
Time
3:50.5
Pace
161
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
April 22, 2020 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 3,202m | 3:50.5 | 29 | 398 | 35 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 36 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 24:36.4 | 619m | 3:43.2 | 31 | 408 | 35 |