Ted McDonald 22:03 SkiErg
2,796m
Meters
22:03.5
Time
3:56.6
Pace
141
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 34 |
| Drag Factor | 115 |
April 25, 2020 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.5 | 2,796m | 3:56.6 | 26 | 390 | 34 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 36 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 34 |
| 22:03.5 | 262m | 3:55.6 | 27 | 392 | 34 |