Ted McDonald 32:26 SkiErg
4,009m
Meters
32:26.5
Time
4:02.7
Pace
205
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
April 27, 2020 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.5 | 4,009m | 4:02.7 | 24 | 384 | 35 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 36 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 35 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 35 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 35 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 35 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 35 |
| 32:26.5 | 303m | 4:01.7 | 25 | 385 | 34 |