Ted McDonald 1:03:26 SkiErg
8,065m
Meters
1:03:26.9
Time
3:56.0
Pace
407
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 35 |
Drag Factor | 112 |
April 29, 2020 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:26.9 | 8,065m | 3:56.0 | 27 | 391 | 35 |
5:00.0 | 626m | 3:59.6 | 25 | 387 | 36 |
10:00.0 | 637m | 3:55.4 | 27 | 392 | 35 |
15:00.0 | 658m | 3:47.9 | 30 | 401 | 36 |
20:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
25:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
30:00.0 | 638m | 3:55.1 | 27 | 392 | 35 |
35:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
40:00.0 | 635m | 3:56.2 | 27 | 391 | 35 |
45:00.0 | 631m | 3:57.7 | 26 | 389 | 35 |
50:00.0 | 620m | 4:01.9 | 25 | 385 | 35 |
55:00.0 | 624m | 4:00.3 | 25 | 386 | 35 |
1:00:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
1:03:26.9 | 440m | 3:55.1 | 27 | 392 | 35 |