Ted McDonald 1:00:02 SkiErg
7,689
Meters
1:00:02.8
Time
3:54.2
Pace
388
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 34 |
| Drag Factor | 113 |
April 30, 2020 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 7,689 | 3:54.2 | 27 | 393 | 388 | 34 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 36 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 35 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 35 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 35 |
| 30:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 35 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 35 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 34 |
| 45:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 35 |
| 50:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 34 |
| 55:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 35 |
| 1:00:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 35 |
| 1:00:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |