Ted McDonald 1:04:27 SkiErg
8,011
Meters
1:04:27.1
Time
4:01.3
Pace
408
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
May 04, 2020 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:27.1 | 8,011 | 4:01.3 | 25 | 385 | 408 | 35 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 37 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 36 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 35 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 36 |
| 25:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 34 |
| 30:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 35 |
| 35:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 34 |
| 40:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 35 |
| 45:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 36 |
| 50:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 35 |
| 55:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 36 |
| 1:00:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 35 |
| 1:04:27.1 | 579 | 3:50.6 | 29 | 398 | 29 | 35 |