Ted McDonald 1:00:05 SkiErg
7,706
Meters
1:00:05.4
Time
3:53.9
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 06, 2020 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 7,706 | 3:53.9 | 27 | 394 | 390 | 35 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 35 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 36 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 35 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 35 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 36 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 35 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 35 |
| 45:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 34 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 35 |
| 55:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 35 |
| 1:00:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 35 |
| 1:00:05.4 | 10 | 4:30.0 | 18 | 361 | 0 |