Ted McDonald 1:00:05 SkiErg
7,706m
Meters
1:00:05.4
Time
3:53.9
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 06, 2020 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 7,706m | 3:53.9 | 27 | 394 | 35 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 35 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 35 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 35 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 35 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 35 |
| 45:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 35 |
| 55:00.0 | 650m | 3:50.7 | 28 | 398 | 35 |
| 1:00:00.0 | 655m | 3:49.0 | 29 | 400 | 35 |
| 1:00:05.4 | 10m | 4:30.0 | 18 | 361 |