Ted McDonald 1:00:02 SkiErg
7,137m
Meters
1:00:02.8
Time
4:12.4
Pace
369
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 34 |
| Drag Factor | 112 |
May 07, 2020 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 7,137m | 4:12.4 | 22 | 374 | 34 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 36 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 35 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 35 |
| 20:00.0 | 589m | 4:14.6 | 21 | 372 | 35 |
| 25:00.0 | 584m | 4:16.8 | 21 | 371 | 34 |
| 30:00.0 | 508m | 4:55.2 | 14 | 346 | 30 |
| 35:00.0 | 606m | 4:07.5 | 23 | 379 | 35 |
| 40:00.0 | 604m | 4:08.3 | 23 | 378 | 34 |
| 45:00.0 | 614m | 4:04.2 | 24 | 382 | 35 |
| 50:00.0 | 606m | 4:07.5 | 23 | 379 | 34 |
| 55:00.0 | 638m | 3:55.1 | 27 | 392 | 35 |
| 1:00:00.0 | 621m | 4:01.5 | 25 | 385 | 35 |
| 1:00:02.8 | 5m | 4:40.0 | 16 | 354 |