Ted McDonald 1:02:49 SkiErg
8,020
Meters
1:02:49.8
Time
3:55.0
Pace
405
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 08, 2020 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:49.8 | 8,020 | 3:55.0 | 27 | 392 | 405 | 35 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 37 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 35 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 36 |
| 25:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 34 |
| 30:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 35 |
| 35:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 36 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 36 |
| 45:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 34 |
| 50:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 36 |
| 55:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 37 |
| 1:00:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 36 |
| 1:02:49.8 | 368 | 3:50.7 | 29 | 398 | 18 | 36 |