Ted McDonald 1:00:03 SkiErg
7,492m
Meters
1:00:03.9
Time
4:00.5
Pace
379
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
May 11, 2020 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 7,492m | 4:00.5 | 25 | 386 | 35 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 37 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 36 |
| 15:00.0 | 615m | 4:03.9 | 24 | 383 | 35 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 36 |
| 25:00.0 | 613m | 4:04.6 | 24 | 382 | 35 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 35 |
| 35:00.0 | 628m | 3:58.8 | 26 | 388 | 35 |
| 40:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 45:00.0 | 625m | 4:00.0 | 25 | 387 | 35 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 35 |
| 55:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 1:00:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 1:00:03.9 | 5m | 6:30.0 | 6 | 320 |